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Saturday


CrossFit Ktown – CrossFit

A): Snatch (3-3-2-2-2-1-1-1)

B): Clean (2-2-2-1-1-1-1)

C): Front Rack Lunge (3×5 ea. leg, in place)

By | 2015-04-24T22:39:28+00:00 April 24th, 2015|WODS|0 Comments

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