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Saturday

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Saturday


CrossFit Ktown – CrossFit

Make up a test that you missed during the week.

A): Front Squat (1RM)

B): Metcon (Time)

50 HSPU

40 T2B

30 alt. DB snatches

20 bar MU

1k row

By | 2015-05-22T20:42:40+00:00 May 22nd, 2015|WODS|0 Comments

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