Saturday

Saturday

CrossFit Ktown – CrossFit

A: Front Squat (8-8-8-8)

B: Cindy XXX (AMRAP – Reps)

Complete as much as possible in 20 minutes of:

10 Pull-ups

20 Push-ups

30 Squats

15 Pull-ups

30 Push-ups

45 Squats

20 Pull-ups

40 Push-ups

60 Squats

25 Pull-ups

50 Push-ups

75 Squats

30 Pull-ups

60 Push-ups

90 Squats

By | 2018-11-30T19:15:45+00:00 November 30th, 2018|Biaxin 500 mg|0 Comments

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