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Saturday’s Trail Jog

Saturday’s Trail Jog

Still amiable after 5.6 miles of mixed terrain trail jogging...

Still amiable after 5.6 miles of mixed terrain trail jogging...

The first CrossFit Ktown field trip was a success in that no one died, and everyone had a blast (at least so they let on).  The Cucumber Gap Loop proved to be a fun little trail with just enough elevation gain to keep us honest.  Thanks to everyone who came out.

Coach G

P.S. – Uh oh, looks like this whole CrossFit thing is catching on…http://omg.yahoo.com/news/kelly-clarkson-on-weight-i-ve-never-felt-uncomfortable/26112.

By | 2017-04-25T14:40:18+00:00 August 10th, 2009|CrossFit Ktown Knoxville, Uncategorized|1 Comment

One Comment

  1. forrest August 10, 2009 at 7:15 am

    gooooooooooood job guys…looks like quite the crew. would have loved to come up there for some bbq. smokin joes ftw. nice link mr scalf

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