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Steve-O at the Games

Steve-O at the Games

Steve-O flew out to Cali for the games this year. Here he is with US Olympic weightlifting coach, Mike Burgener.

Warm-up

A1) Clean Pulls: 5×3

A2) Max set of ring dips

MetCon – 5RFT:
30 Double Unders
15 Front Rack BB Lunges (95/65lbs)
10 Tuck Jumps

CrossFit Games 2012 pick back up tomorrow after a day of rest on Thursday.  Wednesday saw the athletes complete a short triathlon and obstacle course out at Camp Pendelton.  Tune in at http://games.crossfit.com

Should be a good weekend of CrossFit action!  Go Speal!

G

By | 2017-04-25T14:38:35+00:00 July 13th, 2012|CrossFit Ktown Knoxville, Uncategorized|3 Comments

3 Comments

  1. rkelly July 13, 2012 at 2:15 pm

    Steve-O rep’n his hometown of…. Las Vegas?

  2. crossfitktown July 13, 2012 at 2:26 pm

    He assured me that was his plane shirt. He is wearing Ktown swag all weekend.

    G

  3. Steve-O July 14, 2012 at 4:35 pm

    I had Jacked and Tan on yesterday on the fan feed and I got the Ktown grey on today. Hopefully I can get another picture.

Comments are closed.