Tuesday

Tuesday

CrossFit Ktown – CrossFit

A: Back Squat (3RM; then 2 sets of 3 @ 90%)

B: Christine (Time)

3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″

By | 2018-01-02T22:00:44+00:00 January 1st, 2018|Biaxin 500 mg|0 Comments

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