CrossFit Ktown – CrossFit

A1): Bench Press (5×3)

A2): Weighted Pull-ups (5×3)

B): Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

By | 2016-05-09T20:50:57+00:00 May 9th, 2016|Biaxin 500 mg|0 Comments

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