Wednesday CrossFit Ktown – CrossFit A): Back Squat (5×5 @ 83%, if it feels good go up on last sets) B): Angie (Time) For Time: 100 pullups 100 pushups 100 situps 100 air squats By wodify| 2015-12-23T00:02:46+00:00 December 22nd, 2015|WODS|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail Leave A Comment Cancel reply Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Currently you have JavaScript disabled. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Click here for instructions on how to enable JavaScript in your browser.
Leave A Comment