Wins day "The difference between ordinary and extraordinary is that little bit extra." Ya, it's one of those days. ;) By crossfitktown| 2017-04-25T14:38:49+00:00 January 12th, 2012|CrossFit Ktown Knoxville, Uncategorized|2 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail 2 Comments crossfitktown January 12, 2012 at 10:12 am Also, we had 2 PRs in our O-lifting class last night. Adam Gerken hit 170 and Noel landed 155. Kilos. G Caleb January 12, 2012 at 1:40 pm Enjoyed the RNFT. Did heavier weight slower so better technique than otherwise. Comments are closed.